【书名】你可以有情绪，但别往心里去
【作者】班曼曼
【格式】#epub #mobi #azw3 #pdf
【分类】#自我提升 #情绪管理
【简介】这是一本关于情绪管理的书籍。书中强调情绪本身是正常且必要的，但过度沉浸或被情绪左右会带来负面影响。作者通过心理学知识和自身经验，提出实用的方法帮助读者学会掌控情绪，避免内耗，实现自我疗愈。例如，书中提倡“科学外耗”、“情绪钝感力”等技巧，帮助人们在面对压力、孤独、焦虑等情绪时保持理性，活出自在轻松的人生。
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China’s stock markets are some of the largest in the world, with total market capitalization reaching RMB 79 trillion (US$12.2 trillion) in 2020. China’s stock markets are seen as a crucial tool for driving economic growth, in particular for financing the country’s rapidly growing high-tech sectors.Although traditionally closed off to overseas investors, China’s financial markets have gradually been loosening restrictions over the past couple of decades. At the same time, reforms have sought to make it easier for Chinese companies to list on onshore stock exchanges, and new programs have been launched in attempts to lure some of China’s most coveted overseas-listed companies back to the country.
Bitcoin is a decentralized digital currency that you can buy, sell and exchange directly, without an intermediary like a bank. Bitcoin’s creator, Satoshi Nakamoto, originally described the need for “an electronic payment system based on cryptographic proof instead of trust.” Each and every Bitcoin transaction that’s ever been made exists on a public ledger accessible to everyone, making transactions hard to reverse and difficult to fake. That’s by design: Core to their decentralized nature, Bitcoins aren’t backed by the government or any issuing institution, and there’s nothing to guarantee their value besides the proof baked in the heart of the system. “The reason why it’s worth money is simply because we, as people, decided it has value—same as gold,” says Anton Mozgovoy, co-founder & CEO of digital financial service company Holyheld.
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