Почему с утра всё тяжело — и даже радость не радует
Заметили, что с утра вы:
а иногда даже тревожны без причины?
Вероятно, это не лень. И не “неправильный характер”.
Почему так происходит
По утрам уровень кортизола — гормона, который активизирует организм — естественно повышен. Это норма, но если:
то пробуждение может вызывать не бодрость, а перегруз.
Кроме того:
Это и создаёт ощущение «тяжёлого утра».
Что может помочь - по данным исследований
BY RTVI
I have no inside knowledge of a potential stock listing of the popular anti-Whatsapp messaging app, Telegram. But I know this much, judging by most people I talk to, especially crypto investors, if Telegram ever went public, people would gobble it up. I know I would. I’m waiting for it. So is Sergei Sergienko, who claims he owns $800,000 of Telegram’s pre-initial coin offering (ICO) tokens. “If Telegram does a SPAC IPO, there would be demand for this issue. It would probably outstrip the interest we saw during the ICO. Why? Because as of right now Telegram looks like a liberal application that can accept anyone - right after WhatsApp and others have turn on the censorship,” he says.
The cloud-based messaging platform is also adding Anonymous Group Admins feature. As per Telegram, this feature is being introduced for safer protests. As per the Telegram blog post, users can “Toggle Remain Anonymous in Admin rights to enable Batman mode. The anonymized admin will be hidden in the list of group members, and their messages in the chat will be signed with the group name, similar to channel posts.”
RTVI from us