💡 مفهوم "دپامنو" توسط جسیکا مک‌کیب از "How to ADHD" و اریک تیورز از "ADHD reWired" معرفی شده است. این مفهوم شامل ایجاد لیستی از فعالیت‌هایی است که سطح دوپامین شما را افزایش می‌دهند و گنجاندن آن‌ها در طول روز.
منو در دوپامنو مثل منوی رستورانه که چیکار کنی دوپامینت اضافه بشه #ADHD #دوپامین #دپامنو #فعالیت_روزانه
💡 مفهوم "دپامنو" توسط جسیکا مک‌کیب از "How to ADHD" و اریک تیورز از "ADHD reWired" معرفی شده است. این مفهوم شامل ایجاد لیستی از فعالیت‌هایی است که سطح دوپامین شما را افزایش می‌دهند و گنجاندن آن‌ها در طول روز.
منو در دوپامنو مثل منوی رستورانه که چیکار کنی دوپامینت اضافه بشه #ADHD #دوپامین #دپامنو #فعالیت_روزانه
Cryptoassets enthusiasts use this application for their trade activities, and they may make donations for this cause.If somehow Telegram do run out of money to sustain themselves they will probably introduce some features that will not hinder the rudimentary principle of Telegram but provide users with enhanced and enriched experience. This could be similar to features where characters can be customized in a game which directly do not affect the in-game strategies but add to the experience.
Export WhatsApp stickers to Telegram on iPhone
You can’t. What you can do, though, is use WhatsApp’s and Telegram’s web platforms to transfer stickers. It’s easy, but might take a while.Open WhatsApp in your browser, find a sticker you like in a chat, and right-click on it to save it as an image. The file won’t be a picture, though—it’s a webpage and will have a .webp extension. Don’t be scared, this is the way. Repeat this step to save as many stickers as you want.Then, open Telegram in your browser and go into your Saved messages chat. Just as you’d share a file with a friend, click the Share file button on the bottom left of the chat window (it looks like a dog-eared paper), and select the .webp files you downloaded. Click Open and you’ll see your stickers in your Saved messages chat. This is now your sticker depository. To use them, forward them as you would a message from one chat to the other: by clicking or long-pressing on the sticker, and then choosing Forward.
