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【圍爐傾一傾.試一試 - 關懷自我 ‧ 繼續Mindfulness】
日期:1月20日(六)
時間:香港23:30 / 英國15:30 / 北美西岸 07:30
Webex (可匿名): https://bit.ly/47qjnrF
Facebook: https://fb.me/e/1NLVmpTGQ

新年快樂!希望大家係新嘅一年無論係身體定心靈上都繼續keep住健健康康。
除左間中去陏一陏等D肌肉唔會硬哂軚之外,你又記唔記得去俾自己嘅精神有放一放鬆嘅機會呢?我地2024年第一次嘅圍爐傾一傾將會繼續同大家分享下Mindfulness練習對我地精神健康嘅好處同埋介紹一D大家可以係日常生活中自己可以做到嘅簡單練習。無論你之前有無參加過我地類似嘅drop-in sessions,都歡迎你一齊參加!

如果大家有任何意見或者想我地分享下嘅主題,歡迎你地經以下面幾個途徑話俾我地知。

節目預告:二月嘅圍爐傾一傾將會分享下表達藝術治療係self-care練習中嘅角色同埋應用。有興趣嘅就記得黎我地今個月嘅聚會同埋留意我地係各社交媒體嘅資訊啦!

Sky(註冊音樂治療師)
—————————————
Hearth talk 圍爐傾🔥係一班英國同美國受訓及註冊嘅心理學家、心理諮詢師同治療師,希望利用我哋專業知識喺唔同層面支援海外香港人。
✉️ Email: [email protected]
💻 Web: https://us/telegram/com.hearthtalk.org/
📬 TG: https://www.tg-me.com/us/telegram/com.hearthtalk
📱 FB: https://www.facebook.com/ukhearthtalk/
🖥 YT: https://www.youtube.com/@hearthtalk/



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【圍爐傾一傾.試一試 - 關懷自我 ‧ 繼續Mindfulness】
日期:1月20日(六)
時間:香港23:30 / 英國15:30 / 北美西岸 07:30
Webex (可匿名): https://bit.ly/47qjnrF
Facebook: https://fb.me/e/1NLVmpTGQ

新年快樂!希望大家係新嘅一年無論係身體定心靈上都繼續keep住健健康康。
除左間中去陏一陏等D肌肉唔會硬哂軚之外,你又記唔記得去俾自己嘅精神有放一放鬆嘅機會呢?我地2024年第一次嘅圍爐傾一傾將會繼續同大家分享下Mindfulness練習對我地精神健康嘅好處同埋介紹一D大家可以係日常生活中自己可以做到嘅簡單練習。無論你之前有無參加過我地類似嘅drop-in sessions,都歡迎你一齊參加!

如果大家有任何意見或者想我地分享下嘅主題,歡迎你地經以下面幾個途徑話俾我地知。

節目預告:二月嘅圍爐傾一傾將會分享下表達藝術治療係self-care練習中嘅角色同埋應用。有興趣嘅就記得黎我地今個月嘅聚會同埋留意我地係各社交媒體嘅資訊啦!

Sky(註冊音樂治療師)
—————————————
Hearth talk 圍爐傾🔥係一班英國同美國受訓及註冊嘅心理學家、心理諮詢師同治療師,希望利用我哋專業知識喺唔同層面支援海外香港人。
✉️ Email: [email protected]
💻 Web: https://us/telegram/com.hearthtalk.org/
📬 TG: https://www.tg-me.com/us/telegram/com.hearthtalk
📱 FB: https://www.facebook.com/ukhearthtalk/
🖥 YT: https://www.youtube.com/@hearthtalk/

BY 圍爐傾 Hearth Talk




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telegram Telegram | DID YOU KNOW?

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Why Telegram?

Telegram has no known backdoors and, even though it is come in for criticism for using proprietary encryption methods instead of open-source ones, those have yet to be compromised. While no messaging app can guarantee a 100% impermeable defense against determined attackers, Telegram is vulnerabilities are few and either theoretical or based on spoof files fooling users into actively enabling an attack.

Telegram Gives Up On Crypto Blockchain Project

Durov said on his Telegram channel today that the two and a half year blockchain and crypto project has been put to sleep. Ironically, after leaving Russia because the government wanted his encryption keys to his social media firm, Durov’s cryptocurrency idea lost steam because of a U.S. court. “The technology we created allowed for an open, free, decentralized exchange of value and ideas. TON had the potential to revolutionize how people store and transfer funds and information,” he wrote on his channel. “Unfortunately, a U.S. court stopped TON from happening.”

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