英國嘅冬天好～凍～呀～～點搞呀～🥶🥶🥶
天氣濕濕凍凍，日照時間又短，心情都唔知唔覺地跟住凍埋，尤其係我哋香港人嚟自亞熱帶地區，可能真係未必咁適應，聽過唔少人都有所謂嘅「冬天抑鬱」Winter Blues。喺臨床心理學上，呢個情況可以被定爲季節性情緒失調（Seasonal Affective Disorder)。❄️
圍爐傾x 港援HKAid 嘅網上講座-- 「天氣唔好，心情點樣好？How to Cope with Seasonal Affective Disorder?」
而家可以喺Youtube度重溫喇～~ https://www.youtube.com/watch?v=A1MZeuJMpN8
想知多啲關於SAD嘅成因、特徵、注意事項就快啲睇睇啦。我哋亦會同大家分享生活中嘅應對小貼士，希望幫到大家同步過冬！！！⛄⛄⛄
BY 圍爐傾 Hearth Talk
The cloud-based messaging platform is also adding Anonymous Group Admins feature. As per Telegram, this feature is being introduced for safer protests. As per the Telegram blog post, users can “Toggle Remain Anonymous in Admin rights to enable Batman mode. The anonymized admin will be hidden in the list of group members, and their messages in the chat will be signed with the group name, similar to channel posts.”
Telegram is an aspiring new messaging app that’s taking the world by storm. The app is free, fast, and claims to be one of the safest messengers around. It allows people to connect easily, without any boundaries.You can use channels on Telegram, which are similar to Facebook pages. If you’re wondering how to find channels on Telegram, you’re in the right place. Keep reading and you’ll find out how. Also, you’ll learn more about channels, creating channels yourself, and the difference between private and public Telegram channels.
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