本月我們將繼續選讀ACT Made Simple，一本探討接受與承諾治療(Acceptance and commitment therapy)的書籍，當中會談及自由、抉擇、苦難、接受、價值觀、靜觀等話題。
書籍： ACT Made Simple: An Easy-to-Read Primer on Acceptance and Commitment Therapy (2nd Ed.) by Russ Harris Chapter 17-18 (Be Present and Hold Yourself Kindly) 「就要傻冒樂天派, 缺憾人生才完美: 讓糾結出走, 善待自己的排解壓力6大妙方」 第十七至十八章 「活在當下，善待自己」 https://www.eslite.com/product/1001133212681937408008#7
本月我們將繼續選讀ACT Made Simple，一本探討接受與承諾治療(Acceptance and commitment therapy)的書籍，當中會談及自由、抉擇、苦難、接受、價值觀、靜觀等話題。
書籍： ACT Made Simple: An Easy-to-Read Primer on Acceptance and Commitment Therapy (2nd Ed.) by Russ Harris Chapter 17-18 (Be Present and Hold Yourself Kindly) 「就要傻冒樂天派, 缺憾人生才完美: 讓糾結出走, 善待自己的排解壓力6大妙方」 第十七至十八章 「活在當下，善待自己」 https://www.eslite.com/product/1001133212681937408008#7
The seemingly negative pandemic effects and resource/product shortages are encouraging and allowing organizations to innovate and change.The news of cash-rich organizations getting ready for the post-Covid growth economy is a sign of more than capital spending plans. Cash provides a cushion for risk-taking and a tool for growth.
What Is Bitcoin?
Bitcoin is a decentralized digital currency that you can buy, sell and exchange directly, without an intermediary like a bank. Bitcoin’s creator, Satoshi Nakamoto, originally described the need for “an electronic payment system based on cryptographic proof instead of trust.” Each and every Bitcoin transaction that’s ever been made exists on a public ledger accessible to everyone, making transactions hard to reverse and difficult to fake. That’s by design: Core to their decentralized nature, Bitcoins aren’t backed by the government or any issuing institution, and there’s nothing to guarantee their value besides the proof baked in the heart of the system. “The reason why it’s worth money is simply because we, as people, decided it has value—same as gold,” says Anton Mozgovoy, co-founder & CEO of digital financial service company Holyheld.
