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【圍爐傾一傾.試一試 - 表達藝術治療的Self-care應用】
日期:3月11日(六)
時間:香港23:30 / 英國15:30 / 美國西岸 07:30
Meet in Webex (可匿名): https://bit.ly/3lTl9iQ
Facebook Event: https://fb.me/e/3lBiojLyP

創意(Creativity)係其中一個每個人都有嘅強大自我平衡(Self-regulation)工具,你有無嘗試過用佢黎表達同更加瞭解自己?今次我地會同大家簡單重溫一下表達藝術治療(Expressive Art Therapy)係Self-care上嘅應用同埋俾大家有落手落腳親身嘗試下嘅機會。

表達藝術嘅範圍好廣泛,音樂、動作、寫作、繪畫、陶瓷、剪貼,什至摺紙或者其他任何可以俾你釋放創意嘅媒界都可以使用。似外,表達藝術着重Art Creating嘅過程,最終嘅成果(Product)共非唯一嘅結果。參加者毋須有任何藝術創作上嘅經驗都可以係表達藝術應用嘅過程中有所得着。

參加者請係開始前預先準備紙筆。如果可以,我亦鼓勵大家同時準備簡單嘅上色用具(木顏色、蠟筆、油粉彩或其他)或者其他你想使用嘅創意用具(樂器、剪貼用雜誌、快乾黏土等等)。


Sky(註冊音樂治療師)
—————————————
Hearth talk 圍爐傾🔥係一班英國同美國受訓及註冊嘅心理學家、心理諮詢師同治療師,希望利用我哋專業知識喺唔同層面支援海外香港人。
✉️ Email: [email protected]
💻 Web: https://us/telegram/com.hearthtalk.org/
📬 TG: https://www.tg-me.com/us/telegram/com.hearthtalk
📱 FB: https://www.facebook.com/ukhearthtalk
🖥 YT: https://www.youtube.com/@hearthtalk/



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【圍爐傾一傾.試一試 - 表達藝術治療的Self-care應用】
日期:3月11日(六)
時間:香港23:30 / 英國15:30 / 美國西岸 07:30
Meet in Webex (可匿名): https://bit.ly/3lTl9iQ
Facebook Event: https://fb.me/e/3lBiojLyP

創意(Creativity)係其中一個每個人都有嘅強大自我平衡(Self-regulation)工具,你有無嘗試過用佢黎表達同更加瞭解自己?今次我地會同大家簡單重溫一下表達藝術治療(Expressive Art Therapy)係Self-care上嘅應用同埋俾大家有落手落腳親身嘗試下嘅機會。

表達藝術嘅範圍好廣泛,音樂、動作、寫作、繪畫、陶瓷、剪貼,什至摺紙或者其他任何可以俾你釋放創意嘅媒界都可以使用。似外,表達藝術着重Art Creating嘅過程,最終嘅成果(Product)共非唯一嘅結果。參加者毋須有任何藝術創作上嘅經驗都可以係表達藝術應用嘅過程中有所得着。

參加者請係開始前預先準備紙筆。如果可以,我亦鼓勵大家同時準備簡單嘅上色用具(木顏色、蠟筆、油粉彩或其他)或者其他你想使用嘅創意用具(樂器、剪貼用雜誌、快乾黏土等等)。


Sky(註冊音樂治療師)
—————————————
Hearth talk 圍爐傾🔥係一班英國同美國受訓及註冊嘅心理學家、心理諮詢師同治療師,希望利用我哋專業知識喺唔同層面支援海外香港人。
✉️ Email: [email protected]
💻 Web: https://us/telegram/com.hearthtalk.org/
📬 TG: https://www.tg-me.com/us/telegram/com.hearthtalk
📱 FB: https://www.facebook.com/ukhearthtalk
🖥 YT: https://www.youtube.com/@hearthtalk/

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Can I mute a Telegram group?

In recent times, Telegram has gained a lot of popularity because of the controversy over WhatsApp’s new privacy policy. In January 2021, Telegram was the most downloaded app worldwide and crossed 500 million monthly active users. And with so many active users on the app, people might get messages in bulk from a group or a channel that can be a little irritating. So to get rid of the same, you can mute groups, chats, and channels on Telegram just like WhatsApp. You can mute notifications for one hour, eight hours, or two days, or you can disable notifications forever.

Telegram today rolling out an update which brings with it several new features.The update also adds interactive emoji. When you send one of the select animated emoji in chat, you can now tap on it to initiate a full screen animation. The update also adds interactive emoji. When you send one of the select animated emoji in chat, you can now tap on it to initiate a full screen animation. This is then visible to you or anyone else who's also present in chat at the moment. The animations are also accompanied by vibrations. This is then visible to you or anyone else who's also present in chat at the moment. The animations are also accompanied by vibrations.

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