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TCM 🍵 養生之道 Traditional Chinese Regimen
#養生保健系列 之影片分享:


75岁一颗牙都没有掉!他每天早上坚持这个动作!
https://youtu.be/UwQ1BNEL5lM

『文八段錦第二式』
叩齒36、兩手抱崑崙介紹 1:22
招式:叩齒三十六 9:35
招式:兩手抱昆崙 17:12

(註意:叩齒時儘量不震盪全身,因為長期的激烈動作對脊柱可能會有不好影響,輕則小損重則內傷。

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自愈生命奧秘️ Telegram | DID YOU KNOW?

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Newly uncovered hack campaign in Telegram

The campaign, which security firm Check Point has named Rampant Kitten, comprises two main components, one for Windows and the other for Android. Rampant Kitten’s objective is to steal Telegram messages, passwords, and two-factor authentication codes sent by SMS and then also take screenshots and record sounds within earshot of an infected phone, the researchers said in a post published on Friday.

Should I buy bitcoin?

“To the extent it is used I fear it’s often for illicit finance. It’s an extremely inefficient way of conducting transactions, and the amount of energy that’s consumed in processing those transactions is staggering,” the former Fed chairwoman said. Yellen’s comments have been cited as a reason for bitcoin’s recent losses. However, Yellen’s assessment of bitcoin as a inefficient medium of exchange is an important point and one that has already been raised in the past by bitcoin bulls. Using a volatile asset in exchange for goods and services makes little sense if the asset can tumble 10% in a day, or surge 80% over the course of a two months as bitcoin has done in 2021, critics argue. To put a finer point on it, over the past 12 months bitcoin has registered 8 corrections, defined as a decline from a recent peak of at least 10% but not more than 20%, and two bear markets, which are defined as falls of 20% or more, according to Dow Jones Market Data.

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