🔴 #فيتامين_د "Vit D" يحسن من امتصاص #الكالسيوم"Ca"
🔴#فيتامين_ب12 "Vit B12" يحسن من امتصاص #الفوليك_أسيد "Vit B9"
🔴#فيتامين_سي "Vit C" يحسن من امتصاص #الحديد "Fe"
🔴 #بروتينات_المعدة ماتسمى ب العامل الداخلي في المعدة (#Intrinsic_factor) يساعد على امتصاص #فيتامين_ب12 "Vit B12"
BY نصائح🦠 طبية💊
If riding a bucking bronco is your idea of fun, you’re going to love what the stock market has in store. Consider this past week’s ride a preview.The week’s action didn’t look like much, if you didn’t know better. The Dow Jones Industrial Average rose 213.12 points or 0.6%, while the S&P 500 advanced 0.5%, and the Nasdaq Composite ended little changed.
Some messages aren’t supposed to last forever. There are some Telegram groups and conversations where it’s best if messages are automatically deleted in a day or a week. Here’s how to auto-delete messages in any Telegram chat. You can enable the auto-delete feature on a per-chat basis. It works for both one-on-one conversations and group chats. Previously, you needed to use the Secret Chat feature to automatically delete messages after a set time. At the time of writing, you can choose to automatically delete messages after a day or a week. Telegram starts the timer once they are sent, not after they are read. This won’t affect the messages that were sent before enabling the feature.
نصائح🦠 طبية from us