یکی از بهترین کارا برای کاهش اضطراب فراگیر، وقت گذروندن تو طبیعته. مخصوصاً اگه به صورت پیاده‌روی باشه!
چون دو نیمکره مغز فعال می‌شه و فعالیت آمیگدال(اون بخش از مغز که مسئول احساسات ناخوشایند مثل ترسه) کم می‌شه و شما در نهایت احساس بهتری خواهید داشت.
پروکسی | پروکسی | پروکسی
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BY Proxy MTProto | پروکسی
For some time, Mr. Durov and a few dozen staffers had no fixed headquarters, but rather traveled the world, setting up shop in one city after another, he told the Journal in 2016. The company now has its operational base in Dubai, though it says it doesn’t keep servers there.Mr. Durov maintains a yearslong friendship from his VK days with actor and tech investor Jared Leto, with whom he shares an ascetic lifestyle that eschews meat and alcohol.
The seemingly negative pandemic effects and resource/product shortages are encouraging and allowing organizations to innovate and change.The news of cash-rich organizations getting ready for the post-Covid growth economy is a sign of more than capital spending plans. Cash provides a cushion for risk-taking and a tool for growth.
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