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Продукты, устраняющие пигментацию:

Содержащие витамин Е и С - антиоксиданты. Цитрусовые, клубника, гранаты, черника, грейпфруты, ананасы, сливы, капуста, шпинат, гречка, квашеная капуста.

Содержащие витамин А: морковь, тыква, дыня.

Витамины группы РР: грибы белые, арахис, отруби пшеничные, горох, фасоль, баклажаны, чечевица.

И обязательно защищайте кожу от солнца.



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Продукты, устраняющие пигментацию:

Содержащие витамин Е и С - антиоксиданты. Цитрусовые, клубника, гранаты, черника, грейпфруты, ананасы, сливы, капуста, шпинат, гречка, квашеная капуста.

Содержащие витамин А: морковь, тыква, дыня.

Витамины группы РР: грибы белые, арахис, отруби пшеничные, горох, фасоль, баклажаны, чечевица.

И обязательно защищайте кожу от солнца.

BY Medical Home l Biohacking




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At a time when the Indian stock market is peaking and has rallied immensely compared to global markets, there are companies that have not performed in the last 10 years. These are definitely a minor portion of the market considering there are hundreds of stocks that have turned multibagger since 2020. What went wrong with these stocks? Reasons vary from corporate governance, sectoral weakness, company specific and so on. But the more important question is, are these stocks worth buying?

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